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Organic olive oil, health and polyphenols.

By January 22, 2024No Comments

Organic olive oil, health, and polyphenols: let’s discover together the well-being secrets hidden in extra virgin organic oil.

Olive oil is often dubbed “liquid gold” for its extraordinary versatility in the kitchen and its role as an ally for our health. Particularly, when we talk about extra virgin organic olive oil, we enter the realm of polyphenols, the true guardians of our well-being.

Let’s explore how these “precious elements” contained in extra virgin organic olive oil contribute to enriching our daily lives.

Polyphenols, natural compounds rich in antioxidant properties, are the pride of extra virgin organic olive oil. These health guardians combat free radicals in our bodies, contributing to protecting cells and maintaining balance in our immune system.

One of the most well-known benefits of polyphenols is their ability to support heart health. They help reduce inflammation, improve blood vessel function, and may contribute to regulating blood pressure. These synergistic effects reduce the risk of cardiovascular diseases, making polyphenol-rich olive oils a valuable ally for the heart.

Chronic inflammation is often associated with various health disorders, including heart diseases, diabetes, and joint problems. Polyphenols act as potent anti-inflammatory agents, helping to reduce inflammation in the body. This can lead to better management of inflammatory conditions and a decreased risk of developing them.

Recently, several preliminary studies by major research institutions have been conducted to verify possible beneficial effects of polyphenols in the prevention and therapy of cancer. These compounds appear to inhibit the growth of cancer cells and may play a role in preventing certain types of cancer. While further research is needed, this aspect opens new perspectives in the field of cancer prevention (source: CNR*; Fondazione Umberto Veronesi**).

Other recent studies suggest that polyphenols may also have mental health benefits. They can play a role in protecting the brain and preventing neurodegenerative diseases, such as Alzheimer’s. This perspective makes polyphenol-rich olive oils not only friends of the heart but also guardians of mental health.

When we choose extra virgin organic olive oil, we make a choice that goes beyond our personal well-being. Choosing organic products means supporting environmentally friendly and consumer health-conscious agricultural practices.

In addition to its numerous health benefits, extra virgin organic olive oil offers a unique taste experience, transforming even the simplest dishes into culinary masterpieces.

In conclusion, the polyphenols in olive oil represent a concentration of health in every drop.

From the heart to the brain, these natural compounds offer complete protection for our well-being. Choosing a high-quality, polyphenol-rich extra virgin olive oil is a significant step toward a healthier and more sustainable lifestyle.

Visit our SHOP to purchase our Saecula and Principe olive oils and discover their exceptionally high level of polyphenols.

 

External links:

* https://www.cnr.it/it/comunicato-stampa/7524/polifenoli-contro-il-cancro-un-vantaggio-da-approfondire

** https://www.fondazioneveronesi.it/magazine/articoli/i-nostri-ricercatori/polifenoli-contro-il-tumore-del-colon-retto-quale-legame